Since the formatting won’t work with me tonight it will be loaded as a PDF file. This meditation is okay for those who are new to meditation and is safe for all ages, written by myself. Practice a breathing exercise first to settle your heart and when you are relaxed begin. Please click link below to follow to the meditation.
Meditation: The Root Chakra by Sylph Moon
In order not to spend a century on describing ALL the problems it has been broken into three parts, physical, mental, and spiritual. Keep in mind that not all diseases or illnesses are caused by Root Chakra unbalance. Usually when out Chakra is out of line we will see signs over a small period of time. (Couple days-couple weeks)
***Added notes:
Now that have seen some signs of an unbalanced Root Chakra stay tuned for the post to help solve those and turn that Chakra right side up!
A basic understanding–definition of the Chakras: The 7 Chakras are the human energy system which act like conductors through out the body, physically, mentally and spiritually.
What I love about Chakras is there is an infinity amount of information and wisdom through Chakras. This 7 month series (once a month) is going to take you onto a ride into the world of Chakras by showing you how every day to day basis is surrounded by your Chakras and how to keep them balanced. In order to successfully do this for age ranges of 13 and up, it will be broken down into basic problems, how to solve them, a affirmation and a meditation. There will also be some little notes or “tricks” that are note worthy to jot down. Each month will be a different Chakra starting with August being The Root Chakra.
Don’t forget to Like and Subscribe or Follow to keep updated on new classes! Till next post. Namaste ?
Just wanted to share a video of singing bowls based on the Chakras. Close your eyes, get comfy and just breath in the sounds. Think nothing but feel the energy of the sounds. [youtube https://www.youtube.com/watch?v=oCPoG3EGwVw]
Namaste
**I do not own nor do I have any rights to the video.
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