Sylph Moon

A Journey Through Mystics

Tag: Sacral

Solving Your Unbalanced Sacral Chakra

In order to reopen and heal your Sacral you must look within.  Figure out what your needs are, your desires.  It’s okay to have needs. It’s okay to have desires. It’s okay to say Yes or No to situations.  Here are some keys to help you re-balance.

Physical:

  • Get tested for deeper issues,
    • Cancer, cysts, infections
  • Self-care is your best tool
  • Identify sexual blockages
    • Guilt, Beliefs, what are your desires?
  • Identify your addiction
    • Shopping, drugs, alcohol, pain

Emotional: LET IT OUT!

  • Practice Catharsis
    • Jump, scream, cry out loud,laugh
  • Explore your creative mind when dealing with these emotions
  • Find your emotional triggers

Spiritual:

  • Know that who you are is enough
    • Never stop trying, never stop growing
  • Fasting

 

Smell: Jasmine, Orange blossom
Hear: Latin
Taste: Orange, herbal teas
See: Carnelian, orange

 

Problems with The Sacral Chakra

The second Chakra is all about dealing with the emotions of finding yourself.   I split up the general problems with three parts: Physical, Emotional/mental, and spiritual.

Physical:

  • Lacking sexual appetite   (or over active)
  • Infertility
  • Menstrual problems
  • Pelvic Issues  (ovaries/testi)  problems         Constantly hungry

Emotional:

  • Detachment         Lost in Fantasy
  • Low self-esteem     Jealousy
  • Codependency

Spiritual:

  • Problems with Power         Feelings like you are suffering (spiritually)
  • Problems letting go

 

Some causes of unbalance or overactive:

  •  Sexual abuse/emotional/physical
  • Rejection
  • Lack of reflecting of oneself.

 

The Sacral Chakra

Here is a general list of all the yummy Sacral Chakra information. Look out for it’s problems and solving them next!

  • Physical/location: ovaries/testes    Two inches below your navel, two inches in pelvis.
  • Emotional: pleasure, deserving, envious, lack of care for physical self.
  • Mental: Attitude of being enough, knowing you deserve the life you want.

Some extras:

Qualities’: Well being, sexuality, sensual, abundance, pleasure.

Color: orange    Music: Latin   Element: earth    Aspect: sensation    Sensory: Taste

Astrology sign: Cancer/Scorpio    Oils: Jasmine, Orange blossom    Plants: Jasmine

Mythology animal: Sea monster    Crystals/stones: Carnelian, tigers eye, onyx, Red/orange agitate

Life issues: Know who you are, what you do is enough, enough rest, food, fun, money. Create healthy boundaries.

 

 

 

 

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